Cellular Nutrition

Formula 1 for Weight Management & Healthy Nutrition

A healthy meal anytime, anywhere!

  • Less than 220 calories per serving, when prepared with semi-skimmed milk, to help you manage daily calorie intake.

  • Contains a balance of heart-healthy soy protein and plant-based carbohydrates to help you feel full for longer and sustain your energy levels as part of a weight management or healthy nutrition program.The inclusion of at least 25 grams of soy protein a day as part of a diet low in saturated fat can help you maintain healthy blood cholesterol levels.

  • High in essential vitamins and minerals including antioxidant vitamins A, C and E to help you achieve your Recommended Daily Allowance (RDA)

Key Ingredients

  • Each 250ml shake provides 10.6g* of soy protein (41% of the suggested daily intake of 25g)

  • 23* key vitamins and minerals

  • A good source of healthy fiber


Choose from a delicious variety of flavours 

Give your shake a twist by blending in your favourite fruit such as bananas or berries to suit your taste:


  • French Vanilla

  • Chocolate

  • Pina Colada

  • Cookies & Cream 

  • Cafe Latte

  • Wild Berry


Q&A about Formula 1 Nutritional Shakes

By David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N

David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N., Director of the Center for Human Nutrition at UCLA* and Chairman of Herbalife’s Scientific and Nutrition Advisory Boards, answers some of your most frequently asked questions about the Formula 1 shakes.

Q:What are the components that make Formula 1 shakes a healthy, satisfying meal?

A:  provid Formula 1 shakese high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.† You will be able to tell the difference from your usual breakfast after the very first shake.

Q: Is the soy protein in Formula 1 shakes beneficial to both men and women?

A: Yes, the soy protein in Formula 1 shakes is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 shakes have a healthy heart symbol on every label (except Tropical Fruit flavor, which contains less soy).†

Q: How can one product, Formula 1 Nutritional Shake Mix, be ideal for both weight loss and weight maintenance?

A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 shakes are the ideal meal for everyone, whether they want to lose weight, keep off the weight they have lost or just maintain their naturally healthy weight.†

Q:If I'm lactose intolerant, can I use soy milk to make a shake?

A: Yes, simply add soy milk to Formula 1 Nutritional Shake Mix and you should have no problem. By the way, most humans are lactose intolerant to some degree. You lose nothing when you substitute soy milk for dairy milk from a health standpoint.†

Soy Power

By Susan Bowerman, MS, RD, CSSD

Soy-based products are gaining in popularity – and not just among vegetarians who look to soy products to provide protein in the diet.

The humble soybean boasts some extraordinary nutritional benefits. Soy is the only vegetarian source of complete protein. This means that soy supplies all the essential amino acids – the building blocks that must be supplied by the diet because the body cannot manufacture them. In fact, the quality of soy protein is as good as animal sources of protein such as meat, eggs or milk products.

Protein is vital to life – our bodies require protein to manufacture muscle tissue, hormones, enzymes and other essential materials to keep the body functioning properly. And, adequate dietary protein helps keep hunger at bay.

Like other plant foods, soybeans contain naturally-occurring, beneficial phytonutrients in the form of compounds called isoflavones. Isoflavones are found in other beans, too, but soybeans are the richest source of these substances which can function as antioxidants.

Since animal sources of protein contain cholesterol – and plant foods do not – soy products like soy milk, tofu, tempeh, soybeans (edamame) and soy meat substitutes provide high quality protein without cholesterol.

Isolated soy protein is a high quality protein that is derived from soybeans. All the fat and carbohydrate has been removed from the soybeans, leaving a protein powder that can be incorporated into a variety of foods.

In 1999, the FDA issued a health claim for soy which stated that “25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease”.

It has been observed that the risk of certain health conditions appears to be lower in countries where soy consumption is relatively high, and scientific research is ongoing to discover more about the health benefits of soy.

While the research continues, we can enjoy one of nature’s healthiest plants that has been a staple in the Chinese diet for over 5,000 years. A food that’s high in protein, cholesterol-free, and antioxidant rich - what more could you ask for?

Susan Bowerman is a consultant to Herbalife.