Sport Nutrition Club
Sports Nutrition

Sports Nutrition Club offers information on how to perform your best at whichever sport. With many testimonials from a wide range of different sports and sports people on how sport fitness nutrition has helped them perform with greater fitness, strength, energy and focus.

For anyone to perform their best at any sport you need a structured sport training program. PLUS good nutrition to supply your body with the nutrients needed.

Nutrition for Sports fitness is confused with ideas, some controversial, others well established.

There are 5 basic areas to the science of sports fitness nutrition as shown below. Further details in .nutrition in sport facts

Sports Nutrition Club describes how quality sport nutrition supplements can be used to assist in all the stages of sports nutrition and suggests sports nutrition programsfor different levels of fitness.

Provide your body with the nutrients needed to work properly, it can perform its very best. So your metabolic rate improves, you feel better, energy levels increase and you can stay active for longer periods.

Testimonials on performance from sports people in various sports and competing at all levels from Olympic athletes to hobby athletes.


Athlete's recover and perform like never before with all the nutritional support provided by Herbalife 24 products.

Athletes who are looking for an all natural sports nutrition supplements. Herbalife 24 products deliver the comprehensive performance nutrition for all athletes.

Herbalife24 Professional Sports Nutrition

Herbalife24™ is the first comprehensive performance nutrition line empowering athletes 24-hours a day.

We have redefined industry standards to help you train, recover and perform like never before — with all the nutritional support you need as an athlete. This seven-product line is customizable so you can determine your day-to-day needs based on activity levels and training demands.

Herbalife24 is based on the latest proven science and every product batch we produce is third-party tested for substances banned by sport. It assures the athlete that what is listed on the label is exactly what is in the product. All products serve a specific nutritional purpose and contain all-natural colors, flavors and sweeteners.

Resistance exercise is important for . Healthy muscular and bones also builds strength. It’s defined by activities with short bursts of energy, such as weight lifting, playing sports and even pushing a lawn mower. Ideally, you need both resistance exercise and aerobic exercise to keep your body operating at its peak


Simple ways work for getting fit you don’t need to join a gym. If you become more active in your everyday life – such as parking your car further and walking more, taking the stairs instead of the elevator, or even walking to a co-worker’s desk instead of emailing them – you’ll get fit faster.


Whilst Herbalife has been providing leading nutrition for over 30 years the Herbalife24 range now offers a very targeted sports nutrition solution which allows athletes to modify their dietary plans based on their training and chosen discipline.


As a professional athlete you will need to know that the products and supplementation you use are safe and conform to the international standards list for banned substances.  All the Herbalife24 range is fully tested by the Banned Substance Control Group, an independent laboratory.

Please take a few moments to review detailed information on each of the products in the range below.




Formula 1 Sport - Herbalife24


Balanced with carbohydrates, proteins, vitamins and minerals, Formula 1 Sport provides a healthy meal for athletes.

Key Benefits:

  • 20 vitamins and minerals

  • Milk protein supports lean muscle mass

  • Moderate glycemic carbohydrate blend provides immediate and sustained energy

  • L-Glutamine supports muscle growth and immune function

  • Antioxidant protection


Formula 1 Sport establishes a solid nutritional foundation that supports quality athletic performance. Taken any time during the day, this nutritious meal is specifically formulated for athlete’s daily dietary needs.


Blend or stir 2 scoops (26g) of Formula 1 Sport with 8 fl oz of water or nonfat milk.


Prolong - Herbalife24


Sustain performance with dual-source carbohydrates and electrolytes.*

Key Benefits:

  • A dual-source blend of maltodextrin and low glycemic fructose facilitates carbohydrate utilization*

  • A 12:1 carbohydrate-to-protein ratio with ultrapure whey protein isolate helps reduce muscle breakdown during exercise*

  • Bioavailable electrolytes help maintain a cellular environment for proper muscle contraction*

  • B Vitamins support carbohydrate metabolism*

  • 500% daily value of Vitamin C to scavenge cell-damaging free radicals*


Prolong’s dual-source blend of carbohydrates facilitates caloric utilisation for sustained performance. Whey protein acts as a protective measure, reducing muscle breakdown during prolonged exercise, while electrolytes maintain a cellular environment for proper muscle function.*


Consume Prolong during high-intensity or extended exercise*

Fast Facts:

  • High carbohydrate and electrolyte content

  • Whey protein isolate

  • B Vitamins

  • Antioxidant protection

  • Light, subtle flavor 

Prepare - Herbalife24 


Supports blood flow to working muscles.*

Key Benefits:

  • Supports healthy blood flow*

  • Enhances fast-twitch muscular contractions*

  • Helps maintain focus and performance*



Adequate oxygen reaching working muscles enables performance. Prepare’s nitric oxide (NO) precursor system supports oxygen delivery to working muscles. Creatine supports the fast-twitch muscle contraction required for explosive athletic movement.*


Drink Prepare immediately prior to training or exercise.

Fast Facts:

  • Prepare contains about as much caffeine as a cup of coffee.

  • Nitric oxide precursor system helps achieve peak performance and creatine supports the fast-twitch muscle contraction required for explosive athletic movement.*

  • Weight lifters seeking peak performance, fitness enthusiasts looking for an enhanced workout, and endurance athletes preparing for aerobic training sessions will feel the benefits of Prepare.

  • Exclusively endorsed by Lou Ignarro, Ph.D.,‡ Nobel§ Laureate in Medicine, member of the Editorial and Nutrition Advisory Boards of the Herbalife Nutrition Institute.

Rebuild Endurance - Herbalife24


Glycogen replacement and muscle recovery.*

Key Benefits:

  • Tri-core protein-amino blend of free amino acids, whey and casein proteins create a sustained muscle-building state*

  • Rapid and sustained-release carbohydrate blend replenishes glycogen while providing a steady insulin response*

  • Branched-chain amino acids support muscle recovery*

  • Carnitine speeds muscle recovery*

  • Glutamine supports immune function and promotes muscle repair*


Recovering after intense aerobic activity requires both replenishing glycogen and rebuilding muscle. Rebuild endurance contains an engineered blend of carbohydrates to help jumpstart glycogen replenishment. A tri-core protein-amino blend of free amino acids, whey and casein proteins, help rebuild muscle and speed recovery.*


Consume Rebuild Endurance immediately following aerobic exercise.

Fast Facts:

  • Dairy protein

  • Branched-chain amino acids

  • Glutamine and Carnitine amino acids

  • Carbohydrate blend

  • Iron 

 Rebuild Strength - Herbalife24

                    Immediate and Sustained Muscle Recovery



Immediate and sustained muscle recovery.*

Key Benefits:

  • 24 g whey and casein proteins create a rapid and sustained protein-building state*

  • Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*

  • Iron essential for red blood cell protection*

  • Branched-chain amino acids (BCAAs) support muscle growth*

  • L-glutamine supports immune function and promotes muscle repair*


After working out, a blend of free amino acids, whey and casein protein help rebuild muscle over a multi-hour period.*


Mix 2 scoops (50.5g) with 8 fl oz of water or liquid of your choice.
Shake vigorously.
Consume one shake per day within 30 minutes following physical activity. 

Fast Facts:

  • Dairy protein

  • Branched-chain amino acids

  • Glutamine amino acid

  • Carbohydrate blend 

Herbalife 24 Hydrate


Hydrate provides a low-calorie source of bioavailable electrolytes designed for advanced hydration.

Key Benefits:

  • Low-calorie hydration anytime for anyone

  • Bioavailable electrolytes for rapid body fluid restoration

  • B Vitamins support carbohydrate metabolism

  • Antioxidant support from Vitamin C 


Hydrate includes only 1g of sugar plus B vitamins and Vitamin C to enhance fluid absorption and ensure you are hydrated. Whatever your activity level, you can use Hydrate at any time during the day – morning, during workouts or even at night.


Mix 1 stick pack with 16 fl oz of water.

Fast Facts:

  • Contains less than 15 calories and only 1g of sugar.

  • Convenient “on the go” packaging allows for hydration anytime.

  • Maintain proper fluid levels throughout the day. 



Restore - Herbalife24


Combats exercise-induced inflammation.*

Key Benefits:

  • Curcumin helps combat exercise-induced inflammation*

  • Elderberry and Saberry™✝ (an extract from amla fruit) and scavenge free radicals*

  • Vitamin C and beta carotene support immune function*



Promotes overnight muscle recovery.


Take one tablet at night, before bed.

Fast Facts:

  • Curcumin extract

  • Elderberry

  • Saberry™ from amla fruit

  • Beta carotene


Business Opportunity

24-Sports Nutrition Program offers an exciting business opportunity for those with a passion for health, fitness or nutrition.

We have a range of different opportunities ranging from full to part time positions.

People can join our business either as Personal Trainers, Partners or a combination of both.

The Personal Trainers  allows those with commercial or management skills the opportunity to develop a team of fitness professionals who help their clients improve their health, fitness or nutrition.  We offer a comprehensive training and support programmer to ensure each of our mentors provide quality support and direction for their partners.

Our Partners are typically people that are training in fitness, coaching or nutrition.  We also offer an excellent opportunity for new or young trainers to develop their business.  All Partners can expect to increase their client base and client results, improve the income of their business and introduce new revenue streams to their business, offering increased earnings and protection from periods away from their business such as holidays or sickness.

Please take the time review the various pages of information that explains in more depth how our business works and how you could turn your skills and passion into an exciting and rewarding business, allowing you to work the hours you want in a fast growing and enjoyable market.

Some people are well positioned to under take both roles at the same time this can be a great way to quickly increase profits whilst fast tracking the residual income offered from the.  We arehappy to Personal Trainers help Partners develop their instructing business while growing their own team via the mentoring role.  Their own mentor will take a supervisory position to ensure the effectiveness of their teams development.


Herbalife and Sports Nutrition

Herbalife sponsors professional athletes who reflect Herbalife’s commitment to excellence, health and active lifestyle. Our sponsored athletes use Herbalife® products on a daily basis to help them excel on an elite level. For these athletes, high-performance nutrition is a necessity, and Herbalife is proud to be a part of their success.